According to the Centers for Disease Control and Prevention (CDC), approximately 29 million Americans live with diabetes and Type 2 diabetes is the most common, making up about 90 to 95 percent of all cases. Type 2 diabetes is very…
Athletes and professional coaches are more aware than ever before of the importance of nutrition in sport. While there is an array of factors that contribute to an athlete’s overall performance in their chosen sport, food is a critical piece…
The term heart disease encompasses a huge amount of cardiovascular territory. That’s because it’s not a single disease but one that refers to all sorts of heart-related health conditions, many of them chronic, that impact how well your heart functions.…